Non dare la tua vista per scontata. Proteggila seguendo questi sei semplici consigli: 1. Per avere avere una buona vista prenditi cura della tua alimentazione: La protezione degli occhi inizia con il cibo che hai nel piatto. Gli studi dimostrano come alcuni nutrienti (come gli acidi grassi omega-3, la luteina, lo zinco e vitamine C ed E) […]
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